Tri-State Triathlon

International distance:

Women:

Aulick, Staci: 1^st place women’s overall (2:29:05)

Henderson, Nancy: 3^rd place women’s overall (2:44:29)

Bell, Ronda: 1^st place age group (3:00:45)

Sprint Distance:

Women:

Chambers, Sonia: 1^st place women’s sprint overall (2:02:58)

Jacobson, Lisa: 1^st place age group (2:15:28)

Roach, Lisa (2:52:07)

Jennings, Patty (2:57:09)

Men:

Bochell, Hunter: 3rd place male overall (1:55:19)

Mullins, Jeremy:  2^nd place age group (1:58:42)

Joseph, Adam: (2:04:44)

Richardson, Cory (2:07:07)

Owens, David: 3^rd place age group (2:29:19)

Richwood Triathlon

Women:

Aulick, Staci: 1^st place women’s overall (1:52:41)

Henderson, Nancy: 3^rd place women’s overall (2:03:41)

Chambers, Sonia: 3rd (2:12:01)

Vlahos, Stephanie: (2:16:20)

Men:

Dannals, Thomas: 1st (2:03:45)

Caesar Creek Ohio Duathlon 2004 Sprint Distance Age Group Results (April 10, 2004)

Team Member  Time              Place

Cory Richardson 1:26:14.35          21

Adam Joseph        1:28:41.25          37    

Dave Owens        1:28:59.85     39  

Ronda Bell           1:48:21.89     87   

Cheryl Justice        1:48:51.16     89

2004 ATHENS MARATHON, APRIL 4, 2004

2004 FULL MARATHON

NANCY HENDERSON              4:36:48                  2^nd place, F 25-34

2004 HALF MARATHON

CHERYL JUSTICE                   2:07:17                  3^rd place, F 45-49

LISA ROACH                            2:08:21               7^th place, F 40-44

Arnold Classic (2004)

Men, Pump and Run:

PLACE    NAME                
                                              AGE  TIME  REPS TIME

64   72 DAVE OWENS        44   21:09  24 09:09 

89   98 CORY SCHEADLER    21   15:17  10 10:17 

95  108 ADAM JOSEPH       26   20:30  19 11:00 

Women, Pump and Run:

4   35 RONDA BELL      
                                             29   21:47  30 06:47 

37  297 NANCY HENDERSON 28   22:51   5 20:21 

57  359 CHERYL JUSTICE  48   27:05  
                                             3 25:35 

Women 5k run:

57   162   LISA ROACH                                 44         28:05

2004
                                             MYRTLE BEACH MARATHON

Place    Name       Half   Full

Marathon:

852         Nancy Henderson    2:09:57        4:51:55
                                             

Half Marathon:

166        
                                             David Meadows       1:43:13

528        
                                             Ronda Bell              
                                             2:01:14 

709          Cheryl Justice           2:08:31

1065        Diann Nance             2:32:52

5K Run:

3          Patricia Meadows     32:20